My name is Jo Gilmore and I have spent the last 20 years working with people to overcome their addictions with substances, and training other professionals in mental health and addictions. I first came across the benefits of Hypnotherapy when I was 19 years old and suffering from crippling Anxiety. Hypnotherapy helped me to overcome my anxiety and to be able to lead the life I wanted to live. I used Hypnotherapy again some years later to help me to finally give up smoking. It was then that I decided I wanted to learn how to use this powerful tool to help other people overcome problems in their lives, that were stopping them from being the person they wanted to be and leading the lives they deserve. Using a mixture of techniques, I work with people with all sorts of issues from mood, addictions, phobias, changing unwanted behaviours, weight issues and much more.
I have a degree in Psychology and I am a qualified Clinical Hypnotherapist and Master Hypnotist. I also hold specialisms in Smoking Cessation and Weight Therapy and I am an NLP Practitioner.